Available only on AmazonCookbooks, Food & WineASIN: B0FVYL78V6

Public Book

Food as Medicine

Name: Food as Medicine
SKU: B0FVYL78V6
Rating: 5 (23 reviews)
Author: Lilia Yermak

Traditional Recipes & Healing Wisdom from 15 Countries Around the World

by Lilia Yermak

★★★★★5.023 confirmed internal ratings

Kindle$3.99Paperback$21.67

About the Book

Food as Medicine – Volume 1 Traditional Recipes & Healing Wisdom from 15 Countries Around the WorldBy Lilia Yermak 🌿 Discover how food heals — one country, one dish at a time. In this first volume of a groundbreaking global cookbook series, Lilia Yermak brings you 15 traditional dishes from 15 unique cultures — each with its own story, health

benefits: , and soul. From the gut-healing power of Japanese miso soup to the fiber-rich Kenyan Githeri, these recipes show how real people across the world have nourished their bodies using natural, local ingredients for generations. Whether you're a wellness seeker, a traveler at heart, or just looking for fresh, simple inspiration in your kitchen — Food as Medicine will reconnect you with the wisdom of the world through food.

✅ Inside Volume 1:🌍 15 countries, 15 wholesome recipes rooted in tradition 🥣 Easy instructions + prep, cook, and serving times 🌱 A breakdown of each dish’s healing properties (gut health, immunity, energy & more) 📸 Full-color photos of each dish and the country that inspired it ✨ Fun cultural facts to bring each meal to life 🎁 A meaningful gift for food lovers, wellness enthusiasts & travelers This is Volume 1 of an ongoing series.

Future volumes will explore more countries, more healing traditions, and more ways to bring global wellness into your home — one dish at a time. 🛒 Ready to begin your healing food journey? Order your copy now — and taste what the world has to offer.

Key features

Benefits

Book details

AuthorLilia Yermak

GenreCookbooks, Food & Wine

LanguageEnglish

ASINB0FVYL78V6

Rating5.0 / 5

StatusLIVE

Confirmed Reader Feedback

3 confirmed reader reviews.

5.0

Loved the Mix of Food and Culture

What drew me to this book was the idea of exploring different cultures through their traditional foods, and it didn't disappoint. I enjoyed learning about the stories and history behind the recipes just as much as the recipes themselves.

5.0

Great book full of information!

The old ways are the best ways I am starting to believe. We used to eat food that kept us healthy, but now we are all sick from the over processed garbage we have at our fingertips. I got this book because I think its time to rediscover the wisdom of our ancestors. Its packed with info and enjoying to read. I started eating Miso soup for breakfast and the recipe is so simple, i make a pot to last the week. Im feeling better by not starting my day with carbs and sugar. I will be trying more recipes.

5.0

A Fascinating Blend of Food, Culture, and Wellness

This book is a wonderful exploration of how traditional foods have been used to nourish and support well-being across different cultures. The recipes are approachable, and each one is paired with interesting insights that make the cooking experience feel both meaningful and educational.

Food as Medicine

About the Book

Key features

Benefits

Book details

Confirmed Reader Feedback

Loved the Mix of Food and Culture

Great book full of information!

A Fascinating Blend of Food, Culture, and Wellness

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